Bite-sized learning for your life coaching practice.

A lean approach to therapeutic work?

Can, and should, the lean approaches from manufacturing be applied to working with people in the therapeutic context?

The Responsibility Pie

A tool for use exploring relative responsibility, alleviating guilt and managing shame.

The four types of coaching question

If questions are the tools of the coaching toolbox, which ones will you choose to be most effective in each situation?

Power in Words

Coaching is about purposeful conversations, and you can’t have conversations without
words. So, choosing the right words is one of
the critical tools of the life coach.

Morita Therapy

A Japanese originated action orientated approach to psychotherapy

What informs coaching theory

Coaching as a discipline has its theoretical foundations rooted in applied psychology. In applied psychology, psychological principles are applied to the experience of human life with a desire to find a way forward.