retune blog

You are never as alone as you feel! 🌧️ My latest post explores REM’s "Everybody Hurts" and how our darkest, most painful moments are actually a shared human experience. Learn to find hope, choose courage, and hang on.

Stop letting the noise freeze you! 💡 My latest post explores Ellie Goulding’s "Lights" and how the "what-ifs" in our head fuel adult anxiety. Learn to break the trance, find your courage, and refocus on you.

True strength isn't found in calm seas, but in the heart of the storm. ⛈️ Like St. Elmo’s Fire, your inner power shines brightest during life's most "adverse conditions." Don't fear the wind—use it to fuel your climb. ⛰️

How heavily do you find making decisions weights on your mind? Do you find when you have a choice to make it keeps you up at night or makes you feel worried? Well perhaps it’s time to take a lesson from the classroom of Bucks Fizz.

An iconic song from 1971, but it’s taken me until now to get to grips with its relevance to Christmas.