The Life Garage is a collaboration between Metanoeo CIC and Realign Coaching designed to support #wellbeing4all by making wellbeing provision accessible and relevant to all in our communities.
Our latest community project see's us bring our unqiue life garage wellbeing workshops to Upton, Wirral with free access for all in the community.
Wellbeing doesn't have to be clinical or irrelevant. Each week we deconstruct a song to discover what it might teach us about wellbeing in our weekly Retune music-inspired wellbeing blog. To find out more click the link below.
If you feel you would benefit from some one-to-one support we have a range of options available, starting with the life MOT, we also have bespoke one-to-one sessions and full service options available. Click the link below to find out more.
From our free community workshops to our one-to-one and online courses, we have a variety of workshops which will help you grow to become your own life mechanic.