What is assertiveness?
How does it feel?
In the online and study guide versions you will be guided through the principles and application of assertiveness with lectures, exercises and quizzes in which to participate. In a group or one-to-one setting this course will take approximately one-hour.
You will learn what it is and feels like to be assertive along with the techniques you need to help you become more assertive in everyday situations.
This course is targeted at anyone who find themselves struggling to be positively assertive with others. This may be in the form of being passive and allowing people to walk all over you, or aggressive and becoming angry when attempting to assert your views.
Want to read more about the topic? Try combining our study guide with these books.
Metanoeo CIC includes Metanoeo Academy, Metanoeo Guild, Metanoeo Merchandise and the Metanoeo Foundation to ensure we not only train people to change communities but also continue to support them.
Together we can take the journey from undertanding to transformation.
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