A Beginners Guide to Self-Coaching

A Beginners Guide to self-coaching
Metanoeo character self-coaching

How you can take this course:

Coming soon:



A one-hour workshop exploring how you can become your own self-coach using our unique model.


Why take this course?


Learn how to take the principles of life coaching and apply them to the situations you face in life.


Who is it for?


This course is ideal for people who have received coaching and would like to continue growing on their own.


Course lesson plan


The Beginners Guide to Self-Coaching course covers:


  • Introducing coaching; building blocks
  • The SELF coach model
  • Taking action; the role of self and others
  • Next steps


Course accreditation and certification


The content of this course has been primarily designed for personal development and wellbeing. A certificate of completion is available at the end of the course which we can internally verify for Continued Professional Development (CPD) purposes if desired.


Course duration


Dependent on how quickly you work through the study materials this course usually takes between 60-90 minutes to complete.


Entry requirements


There are no formal entry requirements others than a willingness to be open to exploring the issues discussed.




£10 per person for workshops, £50 for a one-to-one session.


How to enrol


Simply click on the relevant icon to book your place, make an enquiry as to when the course will next be available or enquire about booking the course for your venue.

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Metanoeo CIC is a community interest company limited by guarantee registered in England and Wales company no 9589741.


Registered office:

Metanoeo Community Campus,

72-74 Market Street, Birkenhead, Wirral, CH41 5BT


Metanoeo Academy is registered with the UK Register of Learning Providers registration number 10052875.