Boundaries



HOME > METANOEO ACADEMY > PERSONAL DEVELOPMENT AND WELLBEING > SETTING PERSONAL BOUNDARIES

Setting Personal Boundaries

A Beginners Guide to Developing personal boundaries

Overview

 

A one-hour interactive workshop designed to help you consider personal boundaries and how to set them to develop healthy relationships.

 

Why take this course?

 

To help you explore how personal boundaries are set in your life.

 

Who is it for?

 

This session is intended for people who recognise the need to set personal boundaries.

 

Course lesson plan

 

The Beginners Guide to Developing Personal Boundaries workshop covers:

 

  • What are boundaries? Definition
  • Why are the important? Negative and positive impact
  • How do we set them? Practice, principles and skill sets
  • Next steps

 

Course accreditation and certification

 

The content of this course has been primarily designed for personal development and wellbeing. A certificate of completion is available at the end of the course which we can internally verify for Continued Professional Development (CPD) purposes if desired.

 

Course duration

 

Dependent on how quickly you work through the study materials this course usually takes between 60-90 minutes to complete.

 

Entry requirements

 

There are no formal entry requirements others than a willingness to be open to exploring the issues discussed.

 

Cost

 

£10 per person for workshops, £50 for a one-to-one session. Workshop reduced to £5 for Mental Health Awarness Week 2019.

 

How to enrol

 

Simply click on the relevant icon to book your place, make an enquiry as to when the course will next be available or enquire about booking the course for your venue.

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COMPANY INFO

 

Metanoeo CIC is a community interest company limited by guarantee registered in England and Wales company no 9589741.

 

Registered office:

Metanoeo Community Campus,

72-74 Market Street, Birkenhead, Wirral, CH41 5BT

 

Metanoeo Academy is registered with the UK Register of Learning Providers registration number 10052875.