Upton Workshops

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Could you be enjoying life more?


We are running a series of free interactive workshops for the community to help develop #wellbeing4all here on the Wirral.


You are welcome to attend as few or many sessions as you like. Each session will start with an overview of the topic before we engage in a group discussion. At the end of the session you will be sent a short summary of the workshop with links to additional resources.


Booking in advance is essential as places will be limited.


The content of the sessions will be as follows:


  • 6th Sep Being well and the life MOT
  • 13th Sep Becoming your own self-coach
  • 20th Sep Mindful living
  • 27th Sep Growing self-esteem
  • 4th Oct Building assertiveness
  • 11th Oct Setting boundaries
  • 18th Oct Developing resilience
  • 25th Oct Making life plans in an uncertain world

WELCOME TO THE METANOEO COMMUNITY



Metanoeo CIC includes Metanoeo Academy, Metanoeo Guild, Metanoeo Merchandise and the Metanoeo Foundation to ensure we not only train people to change communities but also continue to support them.


Together we can take the journey from undertanding to transformation.

Copyright © 2019. All Rights Reserved

COMPANY INFO

 

Metanoeo CIC is a community interest company limited by guarantee registered in England and Wales company no 9589741.. Registered office: 72-74 Market Street, Birkenhead, Wirral, CH41 5BT

Metanoeo CIC is also registered with the UK Register of Learning Providers registration number 10052875.

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