Assertiveness

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ASSERTIVENESS FOR EVERYDAY LIFE



This short beginners guide to assertiveness will enable you to learn the principles and techniques of assertiveness. This course is intended for anyone who find themselves being disempowered by others. The course covers:


  • What is assertiveness?

  • How does it feel?

  • Assertiveness techniques

  • Next steps


In the online and study guide versions you will be guided through the principles and application of assertiveness with lectures, exercises and quizzes in which to participate. In a group or one-to-one setting this course will take approximately one-hour.


What you’ll learn


You will learn what it is and feels like to be assertive along with the techniques you need to help you become more assertive in everyday situations.


Who this course is for:


This course is targeted at anyone who find themselves struggling to be positively assertive with others. This may be in the form of being passive and allowing people to walk all over you, or aggressive and becoming angry when attempting to assert your views.

WELCOME TO THE METANOEO COMMUNITY



Metanoeo CIC includes Metanoeo Academy, Metanoeo Guild, Metanoeo Merchandise and the Metanoeo Foundation to ensure we not only train people to change communities but also continue to support them.


Together we can take the journey from undertanding to transformation.

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COMPANY INFO

 

Metanoeo CIC is a community interest company limited by guarantee registered in England and Wales company no 9589741.. Registered office: 72-74 Market Street, Birkenhead, Wirral, CH41 5BT

Metanoeo CIC is also registered with the UK Register of Learning Providers registration number 10052875.

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